Masseter Injection Therapy

Depending on the type of clenching and grinding you experience, masseter injection therapy ​may not be the first treatment recommended by your dental professional. If you tend to grind your teeth in your sleep, a nighttime mouth guard is another good treatment option. It can decrease damage to your teeth and lessen soreness from muscle tension. Doing muscle relaxation exercises and consciously improving sleep habits (like avoiding caffeine before bed and keeping a regular sleep schedule) can also help with nighttime bruxism. If you grind your teeth during the day, biofeedback is another possible treatment option. Biofeedback uses sensors to monitor the electrical activity that causes muscle contraction. Being aware of when you’re clenching your teeth may allow you to control the tension in your jaw. Clenching and grinding are involuntary behavioral habits that can be frustrating to experience; however, there are various treatments out there that can help you break the habit. In addition to the possible treatments noted above, getting enough rest, eating a healthy diet, and practicing good oral hygiene are all steps you can take on your own to relieve tension in your jaw. If these remedies are not enough, be sure to talk with your dentist or doctor about what bruxism treatments are best for you.